Author: Duong Ngoc Anh

This article explores how social media affects teen mental health, the potential risks, and actionable steps parents, educators, and policymakers can take to create healthier digital environments.

In this article, we explore the key factors affecting youth mental health, strategies for early intervention, and the role of community support in fostering well-being.

This article explores the principles of holistic healing, its benefits, and how individuals can incorporate it into their daily lives for improved overall health.

This article explores strategies for therapists to safeguard their mental wellness while balancing professional and personal responsibilities. By cultivating healthy habits, mental health professionals can not only enhance their quality of life but also provide better care to their clients.

This article delves into the potential and limitations of mental health apps, exploring their accessibility, benefits, challenges, and how to maximize their use in modern wellness routines.

This article provides actionable mental health tips tailored for busy individuals, helping them recognize signs of burnout, implement recovery techniques, and build resilience to prevent future stress. Let’s explore effective ways to reclaim energy and maintain mental clarity while navigating a hectic lifestyle.

This article explores why cultural competence matters, its impact on mental health treatment, and strategies to integrate it into modern therapeutic practices.

In this article, we explore how VR is reshaping mental health care and its potential to revolutionize therapy in the coming years.

This article delves into the latest breakthroughs, examining how neuroscience informs psychological practices and reshapes the future of mental health care.

This article explores the transformative role of mindfulness in therapy, its applications, and why it resonates in today’s fast-paced world.